The Top Benefits of Krill Oil Omega-3s for Skin
The top nutrient found in krill oil is an essential fatty acid called Omega-3s. There are two main Omega-3s found in krill oil: EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These two Omega-3s have a wide range of health benefits. However, they can’t be created in your body, you must ingest them for your body to use them.
What are Krill? 5 fast facts you need to know about krill and krill oil.
Krill contains long chain Omega-3 fatty acids EPA & DHA, as well as phospholipids, choline and astaxanthin. Compared to other sources, krill is one of the most underexploited marine sources of Omega-3s on Earth. Here’s more on krill and krill oil.
What Is Krill Oil? 6 Facts You Need To Know
Krill oil is a doctor recommended source of Omega-3 fatty acids, which, according to scientific studies, may provide a range of health benefits, including heart, brain, joint, eye, skin and immune health.* There are many important differences between krill oil and other Omega-3 supplements, like fish oil. Read on to learn why krill oil is a great way to get Omega-3 fatty acids.