Kori Krill Oil Blog

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The Benefits of Omega-3s for Endurance Athletes

There’s really nothing better than the view from the top of the trail after a tough training run or that rush of endorphins after a long workout. And all endurance athletes know that whole body wellness, including nutrition, is essential for maintaining fitness for the long haul. But sometimes, our diets -- even the ones we’ve planned meticulously! -- don’t provide all of the necessary nutrients our bodies require.
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How Much Krill Oil Should I Take?

Many organizations around the world recommend a daily dose of Omega-3 EPA & DHA in the range of 250 to 500 milligrams per day. Unfortunately, most krill oil brands recommend a daily serving size of one small softgel which provides much less than you need. Kori Krill Oil makes it easy to get the recommended level of Omega-3s in just one, two or three softgels per day.
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Krill Oil Recommended Dosage

Many organizations around the world recommend a daily dose of Omega-3 EPA & DHA in the range of 250 to 500 milligrams per day. Unfortunately, most krill oil brands recommend a daily serving size of one small softgel which provides much less than you need. Kori Krill Oil makes it easy to get the recommended level of Omega-3s in just one, two or three softgels per day.
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The difference between krill oil and fish oil

The major difference between krill oil and fish oil has to do with the form of Omega-3s you will find in each. The form of Omega-3 matters because it can impact both your experience taking the supplement and its effectiveness.
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How To Support Your Heart Health with Dr. Taz Bhatia

Dr. Taz, integrated wellness physician and best-selling author explains why, in addition to exercise, sleep and stress management, diet and nutrition matter too when it comes to supporting heart health.

Which Kori Krill Oil is right for me?

Kori Krill Oil has superior Omega-3 absorption vs fish oil, no fishy aftertaste and is certified sustainable. Choose the size that is most comfortable and convenient for you.

1200mg Almond 1
Standard 1200 mg
1 per day
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I prefer fewer, larger softgels I prefer more, smaller softgels
600mg Almond 1
Small 600 mg
2 per day
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I prefer more, smaller softgels I prefer more, even smaller softgels
400mg Almond 1
Mini 400 mg
3 per day
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