Kori Krill Oil Blog

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The Surprising Benefits of Krill Oil During Pregnancy

In the 9 (sometimes 10!) months a woman is pregnant, there’s a very long list of things you should not do and things you should not eat. And just when you think you’ve wrapped your head around that, there’s yet another long list of things you should do and should eat.
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How Much Krill Oil Should I Take?

Many organizations around the world recommend a daily dose of Omega-3 EPA & DHA in the range of 250 to 500 milligrams per day. Unfortunately, most krill oil brands recommend a daily serving size of one small softgel which provides much less than you need. Kori Krill Oil makes it easy to get the recommended level of Omega-3s in just one, two or three softgels per day.
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Krill Oil Recommended Dosage

Many organizations around the world recommend a daily dose of Omega-3 EPA & DHA in the range of 250 to 500 milligrams per day. Unfortunately, most krill oil brands recommend a daily serving size of one small softgel which provides much less than you need. Kori Krill Oil makes it easy to get the recommended level of Omega-3s in just one, two or three softgels per day.
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The difference between krill oil and fish oil

The major difference between krill oil and fish oil has to do with the form of Omega-3s you will find in each. The form of Omega-3 matters because it can impact both your experience taking the supplement and its effectiveness.
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How To Support Your Heart Health with Dr. Taz Bhatia

Dr. Taz, integrated wellness physician and best-selling author explains why, in addition to exercise, sleep and stress management, diet and nutrition matter too when it comes to supporting heart health.