What Are The Benefits of Omega-3 Supplements?
Omega-3 Health Benefits
Omega-3s are essential nutrients our bodies need because they:
- Support a healthy immune system
- Support a healthy heart and help circulation
- Promote healthy brain function
- Support joint function
- Support retinal structure and eye health
- Help maintain skin hydration
Omega-3 Sources: Foods & Supplements
Not all Omega-3s are equal. These health benefits have been linked to EPA and DHA types of Omega-3s which only come from ocean-based sources. Fatty fish is the best source of these Omega-3s. Fish oil is a popular Omega-3 supplement, but the way it is processed causes it to lose the natural form of Omega-3s and other nutrients found in a healthy fish diet. Krill oil, which retains these nutrients, is a trending Omega-3 source that is recommended by doctors and clinically proven to raise Omega-3 levels.
Kori Krill Oil Is A Superior Omega-3 Source vs Fish Oil
Kori Pure Antarctic Krill Oil has superior Omega-3 absorption vs fish oil because, unlike fish oil, it delivers Omega-3s in their natural phospholipid form just in a healthy fish diet. Plus, there are no fishy burps (a common complaint with fish oil) and it is certified sustainable.
Kori Krill Oil is also a good source of the essential nutrient choline, which supports brain and nervous system health, and has the antioxidant astaxanthin, responsible for krill oil’s natural red color.