Krill Science & Kori in the News

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What are Phospholipids and Why are they Important in Human Biology?

Phospholipids are essential components of the cellular membrane that help maintain its strength, flexibility, and overall structure. Omega-3 phospholipids found in krill oil go into our cell membranes to help facilitate the absorption of essential nutrients such as choline and Omega-3 fatty acids, both of which can be found in krill oil supplements.
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Which Omega-3 is Best for the Keto Diet: Krill Oil or Fish Oil?

The keto diet remains one of the most popular diet choices, and this low-carb alternative has several potential health benefits. However, there are several nutrients in supplement form for the ketogenic diet that you’ll want to consider taking to supplement your keto journey. Omega-3s provide a wealth of potential health benefits. Taking fish oil or krill oil augments your keto diet by providing daily essential nutrients.
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Daily Vitamins and Supplements to Support a Keto Diet

There are many benefits surrounding the ketogenic diet. Unfortunately, many first-time dieters tend to neglect the essential vitamins for keto, resulting in vitamin deficiencies. This is where vitamin supplements can lend a hand.
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Important Nutrients for Brain Health: Omega-3, Vitamin B12, Turmeric, and Lutein

Giving your body and brain what it needs to stay sharp, energized, and focused requires proper nutrition. Omega-3, Vitamin B12 and Lutein, for example, are nutrients your brain needs to function. In this article we will discuss the best way to support your brain's overall health, the nutrients it needs to stay healthy, and how the anti-inflammatory effects of turmeric can affect the brain.
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What are the Differences Between CoQ10 and Omega-3 Fish or Krill Oil?

There’s been a recent growth in popularity of the supplement, Coenzyme Q10 (CoQ10) and also a conflation of this supplement with Omega-3 from fish oil or krill oil. So, what’s the difference between Coenzyme Q10 (CoQ10) and Omega-3 from fish oil or krill oil, and why might you want to include them in your healthy lifestyle regimen?